There are 3 levels and you should do each one for one to two weeks- Then build up to the next level. In my head I was thinking, Oh I bet I can skip level 1. Im active. I got to the gym.
WRONG-O!
I am SO not FIT! I was doing the first level. Yep had to sit out for few min like 2X so I didn't DIE. And it was only a 20 min. workout! Oh my gosh! But what a workout! I couldn't walk the next day, but I am trying to convince myself its worth it. The pain we endure to become beautiful :) So get with Bob and Jillian and take some pain reliever along with it!
PS thanks google for the image!
You're funny! When and where are you goin for your cruise?
ReplyDeleteIts an LDS Singles Cruise to Cabo San Lucas! Oh we leave in April. Thanks for looking at my blog! You are like the only one that does :)
ReplyDeleteKai!! I"m glad to see you've joined the Biggest Loser challenge ;) haha..I love those dvd's. Don't worry I've done them a ton of times and they still kill me--I'm like gma when I do them. :) haha!
ReplyDeleteHow Fun!! We are going on a cruise to the Bahamas in August....hopefully :). Let's plan a girl's night soon!
ReplyDeleteMy sister has said the same thing about those DVD's and she is super active too! I admire your motivation, keep up the hard work!
ReplyDeleteThe cruise sounds like a blast!! I totally have the same problem with working out- my legs get bigger from the muscle. Stupid.
ReplyDeleteGood luck and keep us updated!
Don't worry Kaija, if I ever come home and find you lying on the floor I'll pick you back up. But honestly I don't think that will be the case.
ReplyDeleteWe should do this together some time, then we can help each other sit down! haha!
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